Ayurvedic Indian Head Massage Benefits

It is a seated and fully clothed massage that helps reduce stress, fatigue, eyestrain, increase mental clarity, relaxes and rejuvenates the receiver. It works on the areas of the body that are most affected by stress. However, while the treatment is just on the upper part of the body, its effects are felt throughout the whole body and mind.

Benefits of Ayurvedic Indian Head Massage:
1. Helps prevent migraines, headaches and back pain

Ayurvedic Indian Head Massage relieves accumulated tension and restores flexibility to tight, sore muscles. Increases joint mobility and flexibility in face, shoulders, neck and arms. Reduce tension in tissues which minimise the stress on bones and joints.

2. Promotes hair growth

The massage increases nourishment and oxygen to the scalp and hair follicle which in turns stimulates hair growth.

3. Detoxifies the body by stimulating lymphatic drainage

Ayurvedic Indian Head Massage stimulates and improves lymphatic drainage and blood flow to the neck thus helping to remove waste products from the body.

4. Relieves sleeplessness, restlessness and insomnia

These are often side-effects of stress and Ayurvedic Indian Head Massage will immediately relieve stress and promote relaxation by attacking the physical symptoms and calming down the nervous system. It also improves breathing and helps slow down heart rate.

5. Relieves symptoms of anxiety and depression

Massaging the head encourages the supply of oxygen to the brain which is one of the best ways of reducing anxiety and of lifting one’s mood. Oxygen helps you think clearly and creatively and a similar effect experienced through exercise.

6. Renews energy levels

An Ayurvedic Indian Head Massage is physically refreshing and revitalising and has a powerful effect in bringing the energy of the body back into balance.

7. Boosts memory capabilities

Often we have short-term memory difficulties because our brains are overloaded with disorganised thoughts, making it very difficult for us to efficiently ‘log’ and collect thoughts and occurrences. Ayurvedic Indian Head Massage slows us down, thoughts quieten and awareness is brought to the forefront. It also improves delivery of nutrients and oxygen to the brain.

Sessions:

60min £70

75min £80